Neck Pain

	Facts About Your Neck Your neck has the same number of bones as a giraffe - 7 Your neck supports roughly 1/7 of the total body weight or 10-13 pounds. Your neck moves more freely than any other part of your spine Causes of Neck Pain Lifting Contact Sports Sudden movement Posture Driving Muscle & Joint Degeneration Extensive Telephone use Symptoms Hard to look over your shoulder Pain or stiffness in arms, hands and fingers Problems sleeping Breathing difficulty Chest Pain Front & Back Gastrointestinal problems Bladder Problems Treatment Complete case history & thorough exam to locate underlying cause of pain Level Shoulders Proper curve of Spinal Cord Free and Clear nerve openings Balanced Head Create a plan of adjustments to correct position of and improve motion of vertebrae What Can You Do? Proper Sleep Surface Firm Mattress Proper pillow thickness head does not bend sideways when on your side head does not bend frontward or backward when on your back Use Telephone Headset Proper set-up of your office (ask your chiropractor for details) Desk Chair Computer Monitor Keyboard Writing Surface Position of equipment Exercise - Your Chiropractor will make recommendations < back to conditions

Location
1144 W Pioneer Pkwy
Arlington 76013
MAP

817-275-9249

Office Hours

Monday
9:00-12:00
2:00-6:00

Tuesday
10:00-12:00
2:00-7:00

Wednesday
9:00-12:00
2:00-6:00

Thursday
10:00-12:00
2:00-7:00

Friday
9:00-12:00
2:00-6:00

Sat-Sun
Closed